Ingredients
Water, Chickpeas, Onions, Avocado Oil, Sea Salt, Garlic, Fenugreek, Turmeric, Cumin, Dried Cilantro, Ginger Powder, Ground Coriander, Cinnamon, Yellow Mustard Seeds, White Pepper, Ground Cardamom, Cayenne Pepper.
Prep
Take care when handling hot pouch. Stovetop (recommended): Empty beans into a sauce pan and simmer over medium heat until desired temperature. Stir occasionally. Microwave: Tear pouch 2 inches to vent. Heat in microwave on high for 1 minute (oven times may vary). Serving Ideas: These versatile beans go great with a side of rice, in tacos or burritos, or as added protein on your favorite salad. Refrigerate any unused portions.
