Description
Seasoned with sea salt, black pepper & herbs. No artificial flavors. Per 1 Cup: 60 calories; 0 g sat fat (0% DV); 310 mg sodium (13% DV); 2 g total sugars. Oven roast 25 minutes or less. No artificial colors. www.birdseye.com. how2recycle.info. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label. Try our other delicious flavors. Sweet potatoes, carrots & red potatoes; Brussels sprouts & carrots. how2recycle.info.
Ingredients
Broccoli, Cauliflower, Soybean Oil, Contains Less Than 2% Of The: Sea Salt, Modified Corn Starch, Dehydrated Onion, Spice, Sugar, Corn Syrup Solids, Dehydrated Garlic, Dehydrated Parsley, Natural Flavor, Citric Acid, Lemon Juice Solids, Yeast Extract, Lemon Oil.
Prep
Do not thaw – Cook thoroughly. See cooking instructions. No Hassle Prep: For food safety & quality follow these instructions carefully: Keep frozen – do no thaw. Cook thoroughly to a temperature of 165 degrees F. Promptly refrigerate any leftovers. Reheat before serving. Conventional Oven Cooking Instructions: 1. Preheat oven to 450 degrees F. Lightly grease baking sheet with nonstick cooking spray. 2. Place frozen contents in a single layer on prepared pan and position on middle oven rack. 3. Roast 18 to 22 minutes or until golden browns, stirring halfway through. Oven temperatures vary. Adjust cooking time accordingly. Cooking in toaster oven not recommended.Chef Tip: Sprinkle hot fully cooked vegetables with shredded parmesan cheese.Keep frozen.
