Description
No artificial preservatives. Fresh frozen vegetables. Per 2/3 Cup Serving: 70 calories; 0 g sat fat (0% DV); 260 mg sodium (11% DV); 5 g sugars. Perfectly cooks in the bag! Questions or comments? 888-327-9060 M-F 9:00 am-5:00 pm EST. www.birdseye.com.
Ingredients
Corn, Green Bell Peppers, Onions, Red Bell Peppers, Less Than 2% Of Soybean Oil, Salt, Sugar, Dehydrated Onion, Dehydrated Garlic, Spice, Datem, Soy Lecithin, Oleoresin Paprika (color).
Prep
Keep frozen – Do not thaw. Cook thoroughly – See cooking instructions. For food safety & quality follow these instructions carefully: Microwave Instructions: Microwave ovens vary – Adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Cook thoroughly to a temperature of 165 degrees F. Cook 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking. Carefully handle bag at corners marked with the red ovals and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 Watts: 5-1/2 minutes; 1000 Watts: 6 minutes; 800 Watts: 7 minutes. Stove Top: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 2 tablespoons water. 2. Cook covered over medium heat for 9 to 10 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes. Sauce will thicken as it cools. Stir well and serve. For microwave ovens less than 800 watts please use stove top instructions. Caution contents are hot. Handle with care. Caution! Contents are hot!