Description
No artificial flavors or colors. Per Bag: 400 calories; 0.5g sat. fat (3% DV); 35mg sodium (2% DV); 5g total sugars. Cooks in the bag. No preservatives. how2recycle.info. www.birdseye.com. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Ingredients
Cooked Whole Grain Brown Rice (water, Brown Rice), Corn, Carrots, Peas, Cooked Whole Grain Black Rice (water, Black Rice).
Prep
Cook thoroughly. See cooking instructions. For Food Safety & Quality Follow These Instructions Carefully: Keep frozen – do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary – adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. (1) Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack; (2) Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard; (3) Let stand for 1 to 2 minutes before serving. (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue e tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 wattage, 3-1/2 minutes. 1000 wattage; 4 minutes. 800 wattage; 4-1/2 minutes. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Caution! Product will be hot! Stove Top Instructions: (1) Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/2 cup water; (2) Cover and cook over medium-high heat for 7 to 8 minutes, stirring occasionally; (3) Drain and serve.Keep frozen – do not thaw.
Warnings
For food safety & quality follow these instructions carefully:Microwave ovens vary—adjust cooking times as needed to reach 165degF as measured by a food thermometer taken in several spots.Keep frozen—do not thaw. Cook thoroughly to a temperature of 165degF. Cook 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving.For microwave ovens less than 800 watts please use stove top instructions.Caution! Contents are hot. Handle with care.