Description
White meat chicken with rice, broccoli, carrots, peas and egg in a savory soy sauce. No artificial flavors. Per 1-1/3 Cups: 260calories; 0.5 g sat fat (3% DV); 530 mg sodium (23% DV); 6g total sugars. 2X more vs. Our voila 21 oz product line. A delicious home cooked meal is just minutes away! Hearty, complete meals from skillet to table in just under 20 minutes. No preservatives. Inspected for wholesomeness by US Department of Agriculture. how2recycle.info. www.birdeye.com. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. Can’t get enough? Also try our other delicious flavors. Sweet & sour chicken. Garlic chicken.
Ingredients
Cooked White Rice (water, White Rice), Vegetables (broccoli, Carrots, Peas), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Scrambled Egg Product (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum).
Prep
Cook thoroughly. For Food Safety & Quality: Keep frozen – Do not thaw. Appliances vary. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Stove Top – Full Bag: Preferred Method. (1) Add 2 tablespoons vegetable oil to a large nonstick skillet. Open sauce pouch and empty into skillet. Add frozen meal. (2) Cover and cook over medium-high heat 16 to 19 minutes, stirring occasionally. (3) Check that food is cooked thoroughly. Careful, it’s hot! Stir and serve. Stove Top – 1/3 Bag: Preferred method. (1) Open one sauce pouch and one-third of the frozen meal (about 4 cups) into a large non stick skillet. Add 1/3 cup of water. (2) Cover and cook over medium-high heat 10 to 11 minutes, stirring occasionally. (3) Check that food is cooked thoroughly. Careful, it’s hot! Stir and serve. Microwave Oven: Do not microwave in bag. (1) Open one sauce pouch and empty into an 8-inch square microwave-safe dish. Add half of the frozen meal (about 4-1/2 cups) and cover. (2) Microwave on high 5 minutes; stir thoroughly and replace cover. (3) Microwave an additional 4 to 5 minutes. (4) Check that food is cooked thoroughly. Careful, it’s hot! Let stand covered 2 minutes. Stir and serve.Keep frozen.
Warnings
Contains: wheat, soy, eggs.
