Description
Spice up your next meal with Gorton’s Roasted Garlic & Butter Grilled Tilapia fillets expertly seasoned with a classic blend of real herbs and spices.
Ingredients
Cod Fillets, Sauce. Cod Fillets, Sauce: Water, Canola Oil, Corn Starch, Sea Salt, Garlic Powder, Spices, Dehydrated Butter, Nonfat Milk, Whey, Parsley, Natural Flavor.
Prep
Cooking DirectionsUncooked. Keep frozen until ready to cook.Remove fillets from pouch before cooking.Conventional Oven:1. Preheat oven to 400degF.2. Arrange seasoned side up on a metal baking pan.3. Bake 19–21 minutes.**Fully cook fish to an internal temperature of 165degF or higher before serving. Microwave Oven: (1100 Watts)Place fillets, seasoned side up, on a microwavable plate and cover loosely. Microwave 1 fillet on high for 3-1/2 minutes*, or 2 fillets for 5 minutes.* Rotate plate during cooking.Caution: Plate may be hot. For lower wattage microwaves, add additional 2 minutes for one fillet and additional 1-1/2 minutes for two fillets to cook time. Important: Microwave wattages vary, times are approximate.*Fully cook fish to an internal temperature of 165degF or higher before serving., Keep frozen.
