Prep

Defrosting Instructions: Room temperature: Place desired amount on plate, spread evenly, and defrost for approximately 3-4 hours or until thawed. Refrigerator: Place unopened bag (or desired amount) in refrigerator for 24 hours or until thawed. Microwave: Arrange desired amount on microwave-safe plate in a single layer. Microwave on 50% power for 2-3 minutes, stirring every 30 seconds until thawed. Microwave ovens vary; adjust time as needed.Serving Suggestions: Blend frozen or thawed avocado into your favorite smoothie. Mash thawed avocado with one can tomatoes with green chilies (drained) for a quick guacamole. Toss thawed avocado with everything bagel seasoning for an easy avocado toast topper.For best results: Keep frozen. If thawed, do not refreeze. Consume thawed avocado within 24 hours.