Ingredients

Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Sugar, Yeast, Rolled Wheat, Honey, Contains 2% or Less of Each of the Following: Yellow Corn Meal, Whole Rye Nuggets, Degermed Yellow Corn Grits, Rolled Oats, Salt, Raisin Juice Concentrate, Whole Rye Flakes, Soybean Oil, Whole Triticale Flakes, Cultured Wheat Flour, Parboiled Brown Rice, Whole Barley Flakes, Whole Millet, Calcium Sulfate, Defatted Soy Grits, Dough Conditioners (Contains One or More of the Following: Mono- and Diglycerides, Enzymes, Ascorbic Acid), Flaxseeds, Soy Lecithin, Wheat Starch, Monocalcium Phosphate, Calcium Carbonate, Soy Flour, Topped with While Hulled Sesame Seed, Black Natural Sesame Seed and Poppy Seeds.