Description

Eat purely. Live purely. We believe that food can heal. When you eat better, you feel better. That’s why we use superfoods with vibrant colors and rich textures to create foods you will obsess over. But good health is about more than what you eat. It is a holistic approach centered around my pillars of living purely. You are what you eat: Focus on plant-based nutrient-rich foods. Limit inflammatory foods + follow the 80/20 rule: 80% of the time be your healthiest self. 20% of the time, indulge – guilt-free + Good health is more than diet: Exercise, stress management and healthy relationships are equally important + Live your best life: Live with intention. Innovate, evolve, grow and be grateful. + MCT oil or medium-chain triglyceride oil is a type of fatty acid derived from coconut oil. It can be more easily digested and converted into energy compared to other fats, helping to keep you full longer. Created in 2009 by Elizabeth Stein, certified holistic nutrition counselor. Certified B Corporation.