Description
Made with chia, teff flour + buckwheat flour. Per 62 g Serving Dry Mix: 7 g protein; 0 g added sugar. 11 g protein (prepared as instructed). Certified gluten-free. Vegan. See nutrition information for fat, saturated fat and sodium. Non GMO Project verified. nongmoproject.org. 5 grain + seed. Created to help you thrive on your wellness journey. – Elizabeth. Eat purely. Live purely. We believe that food can heal. When you eat better, you feel better. That’s why we use superfoods with vibrant flavors and rich textures to create foods you will obsess over. Created in 2009 by Elizabeth Stein, Certified Holistic Nutrition Counselor. www.purelyelizabeth.com. Instagram: purely_elizabeth. Facebook; Twitter: /purelyelizabeth. Certified B Corporation.
Ingredients
Almond Flour, Arrowroot Flour, Organic Coconut Milk Powder (organic Coconut Milk, Organic Tapioca Maltodextrin, Organic Gum Acacia), Organic Teff Flour, Organic Buckwheat Flour, Organic Chia Seeds, Organic Tigernut Flour, Organic Hemp Seeds, Organic Flax Seeds, Leavening (baking Soda, Monocalcium Phosphate Monohydrate). Sea Salt, Cinnamon.
Prep
You’ll Need: Eggs; Oil; Water. Pancakes 4 Inch: 3; Mix: 1/2 cup; Eggs: 1; Oil: 2 tbsp; Water: 1 tbsp. Pancakes 4 Inch: 6; Mix: 1 cup; Eggs: 2; Oil: 1/4 cup; Water: 2 tbsp. Pancakes 4 Inch: 12; Mix: Full pouch; Eggs: 4; Oil: 1/2 cup + 1 tbsp; Water: 1/3 cup. Pancake Instructions: 1. Gently whisk together egg, oil and water. 2. Fold in mix until combined. Don’t over – mix lumps are okay! 3. Cook over medium-high heat on a preheated greased skillet about 3 minutes per side or until lightly browned. Waffles: Follow pancake instructions for batter, but double the water. Cook according to waffle iron instructions. Storing Tip: Keep your mix in the fridge after opening for optimum freshness!
Warnings
Contains: almonds and coconut
