Description
Wheatena® Toasted Wheat CerealWheatena All Natural Goodness Since 1879Wheatena, 100% toasted wheat, uses the finest quality wheat and leaves the bran to maximize the nutritional content and fiber. Even before 1885, when Dr. Fuller’s Health Food Company acquired Wheatena, this natural whole grain cereal was high in fiber and nutrition. Wheatena is bone healthy1, may reduce the risk of high blood pressure2, is good for your heart3, and may reduce the risk of some cancers (4). Wheatena has no sugar, no artificial flavor and no preservatives. So, if you’re serious about 100% natural goodness, return to the original as it is still made today!For over 100 years, people have enjoyed the hearty, all-natural wheat cereal recommended by nutritionists, doctors, family and friends.Both Dr. Fuller and close friend Mark Twain out-lived the life expectancy of their time… no wonder Huck says ’good as wheat’.
Ingredients
Toasted Crushed Whole Wheat, Wheat Bran, Wheat Germ And Calcium Carbonate.
Prep
Cooking: For 1 serving use 1 cup water (For thicker cereal add less water. For thinner cereal add more water), 1/8 tsp salt (optional), 1/3 cup Wheatena. For 2 servings use 2 cups water (For thicker cereal add less water. For thinner cereal add more water), 1/4 tsp salt (optional), 2/3 cup Wheatena. For 4 servings use 4 cups water (For thicker cereal add less water. For thinner cereal add more water), 1/2 tsp salt (optional), 1-1/3 cup Wheatena. Stove Top: Combine water, salt and Wheatena in saucepan. Heat to a rapid boil over high heat; stirring occasionally. Reduce heat to maintain a low boil. Cook 4 to 5 minutes or to desired consistency, stirring occasionally. Remove from heat; cover until ready to serve. Stir before serving. Microwave (1 Serving): Combine water, salt and Wheatena in a 2-cup microwave-safe bowl. Microwave on High until boiling, about 2 minutes; stir. Reduce power to Medium-Low. Microwave for 2-1/2 minutes. Stir before serving. Times given are approximate. Use care when removing bowl from oven, it may be hot.
Warnings
THIS PRODUCT CONTAINS 5g OF FIBER PER SERVING, THE LEADING BRAND CONTAINS 4g OF FIBER PER SERVING.
